Mediterranean diet

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After studies in our country and all over the world, the traditional Mediterranean diet has been proved as the healthiest diet. The Mediterranean diet is characterized by the eating habits which found that had the inhabitants of Crete and southern Italy in the early 1960s. It is known for its beneficial properties and protects against myocardial infarction and various types of cancer is low in calories, stimulates the body, helps bowel function etc.

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